Folic Acid - 400 mcg 100 tab

Folic acid acts as a coenzyme with vitamins C and B12 in numerous essential metabolic reactions. It acts as a carbon carrier in the formation of heme (iron containing protein in hemoglobin) and is necessary for the formation of red blood cells. Folic acid is required to make \"SAMe\" (S-adenosyl methionine). It is involved in the synthesis of nucleic acids, is essential for proper growth. 1/2 of all women are deficient in folic acid. Women of child bearing years should consider folic acid supplementation to avoid the possibilities of bearing children with neural tube defects and birth defects. Helps reduce homocysteine levels (amino acid that encourages arterial plaque buildup). Helps prevent spina bifida, cleft palate and cleft lip formation.